one yoga

Astanga and Hatha Yoga in Brighton and Hove.

Brighton and Hove

Hove Hatha Classes

Hatha Yoga Classes

These general level Hatha yoga courses are suitable for all including complete beginners.
Ginny's Hatha classes will involve gentle postures to mobilise the joints, stretch the muscles and realign the body, incorporating breathing and relaxation techniques to remove tension and restore a calm mind. If courses are not fully subscribed then drop-in places may be available. Please contact Ginny at email or on 07876 408551 for class availability.

Hatha Yoga Courses

Tuesdays 11.30am - 12.30pm Coast Chiropractic, Hove - map £64 for 8 weeks
Wednesdays 7.00pm - 8.30pm Coast Chiropractic, Hove - map £64 for 8 weeks

Course Prices

The eight week course costs £64 which is payable directly to Coast Chiropractic.

To book a place

Places are limited for each venue so please confirm asap if you wish to book a place. Please call 07876 408551 or send an email to ginny@one-yoga.co.uk