Brighton and Hove

These general level Hatha yoga courses are suitable for all including complete beginners.
Ginny's Hatha classes will involve gentle postures to mobilise the joints, stretch the muscles and realign the body, incorporating breathing and relaxation techniques to remove tension and restore a calm mind.
If courses are not fully subscribed then drop-in places may be available. Please
contact Ginny at email or on 07876 408551 for class availability.
| Tuesdays | 11.30am - 12.30pm | Coast Chiropractic, Hove - map | £64 for 8 weeks |
| Wednesdays | 7.00pm - 8.30pm | Coast Chiropractic, Hove - map | £64 for 8 weeks |
The eight week course costs £64 which is payable directly to Coast Chiropractic.
Places are limited for each venue so please confirm asap if you wish to book a place. Please call 07876 408551 or send an email to ginny@one-yoga.co.uk