Brighton and Hove
Brighton and Hove Astanga Classes
Astanga Yoga Courses
Ginny is currently offering four astanga courses at beginners/improvers level. If courses are not fully subscribed then drop-in places may be available. Please contact Ginny at email or on 07876 408551 for class availability.
Astanga Yoga Courses
| Mondays | 7.30pm - 9pm | Coast Chiropractic, Hove map | £72 for 8 weeks |
| Tuesdays | 10am - 11.30am | Coast Chiropractic, Hove map | £72 for 8 weeks/ £9 drop-in |
| Tuesdays | 7pm - 8.30pm | Roundhill Room, Brighthelm Community Centre | £64 for 8 weeks / £8 drop-in |
| Thursdays | 7pm - 8.30pm | Coast Chiropractic, Hove map | £72 for 8 weeks |
Astanga Vinyasa yoga is a dynamic, flowing practice with emphasis placed on synchronising movement with the breath. The rewards of this energising practice are a flexible, strong, light body to accompany a calm, focused mind and a feeling of overall well-being. If you have not practiced yoga with Ginny before please kindly contact her by email before coming to a class.
To book a place
Places are limited for each venue so please confirm asap if you wish to book a place. Please call 07876 408551 or send an email to ginny@one-yoga.co.uk