one yoga

Astanga, Hatha and Dynamic Flow yoga in Brighton and Hove.

Brighton and Hove

Brighton and Hove Astanga Classes

Astanga Yoga Courses

Ginny is currently offering her astanga courses to all levels. If courses are not fully subscribed then drop-in places may be available. Please contact Ginny at email or on 07876 408551 for class availability.

N.B. There will be no classes on 15th & 22nd July 2010.

Astanga Yoga Courses

Thursdays 7.00pm - 8.30pm Coast Chiropractic, Hove map £72 for 8 weeks / £10 drop-in

Astanga Vinyasa yoga is a dynamic, flowing practice with emphasis placed on synchronising movement with the breath. The rewards of this energising practice are a flexible, strong, light body to accompany a calm, focused mind and a feeling of overall well-being. If you have not practiced yoga with Ginny before please kindly contact her by email before coming to a class.

To book a place

Places are limited for each venue so please confirm asap if you wish to book a place. Please call 07876 408551 or send an email to ginny@one-yoga.co.uk