Brighton and Hove Astanga Yoga Classes
Ginny is currently offering four courses at beginners/improvers level
as detailed here.
Teaching the same group of students for the duration of the course, as opposed to a drop-in class, allows for a steady progress to be made at a pace that suits all.
Teaching the same group of students for the duration of the course, as opposed to a drop-in class, allows for a steady progress to be made at a pace that suits all.
| Astanga Yoga Courses | |||||
|---|---|---|---|---|---|
| Mondays* | 7.30 - 9pm | 14th July - 8th Sept. | Coast Chiropractic, Hove | £64 for 8 weeks | |
| Tuesdays | 10 - 11.30am | 24th June - 12th Aug. | Coast Chiropractic, Hove | £64 for 8 weeks | |
| Tuesdays | 7 - 8.30pm | 24th June - 12th Aug. | Roundhill Room, Brighthelm Community Ctr | £56 for 8 weeks / £8 drop-in | |
| Thursdays | 7 - 8.30pm | 3rd July - 21 Aug. | Coast Chiropractic, Hove | £64 for 8 weeks | |
| *no class BH Monday 25th Aug | |||||
Astanga Vinyasa yoga is a dynamic, flowing practice with emphasis placed on synchronising movement with the breath. The rewards of this energising practice are a flexible, strong, light body to accompany a calm, focused mind and a feeling of overall well-being.
If you have not practiced yoga with Ginny before
please kindly contact her by email.
To book a place
Places are limited for each venue so please confirm asap if you wish to book a place.
Please call 07876 408551 or send an email to ginny@one-yoga.co.uk
Please call 07876 408551 or send an email to ginny@one-yoga.co.uk