one yoga

Astanga, Hatha and Dynamic Flow yoga in Brighton and Hove.

Brighton and Hove

Brighton and Hove Astanga, Dynamic Flow and Hatha Yoga

Welcome to one yoga, the website of Yoga Teacher, Ginny Haswell

Ginny teaches Astanga Vinyasa, Hatha and Dynamic Flow yoga in her classes in Brighton and Hove.
Small group numbers allow Ginny to offer individual guidance and adjustments to each student. All levels of practitioner are welcome, please see classes page for further information on the different styles of yoga.

Yoga Holiday - Montana Palmera, Southern Spain, 10th - 17th July 2010

*** Sorry, All places now booked! ***

7 days in the beautiful Montana Palmera. A delightful retreat hidden away in a tiny hamlet, high in the mountains above Malaga and 30 minutes from the coast.
We will practice yoga on 5 days with one rest day, where you will be taught an energising two-hour Astanga Vinyasa Yoga session each morning before brunch and a relaxing 90 minute class, including pranayama and meditation, before dinner. Click here for more details.

Refer a friend and receive 25% off your course fee

If you refer a friend to one of my yoga courses at Coast Chiropractic, you will receive a 25% loyalty discount. The discount will be applied (to the next course you book) once your referral has booked and paid for their 8 week course. This is a limited offer and applies to referrals booking a complete course that will be commencing by the end of August 2010.

Personal, One to one yoga tuition

Ginny can also provide the service of personal one-to-one yoga tuition from the one yoga studio at Park Crescent. One-to-one yoga lessons are ideal for those who would like to begin their yoga journey or deepen their existing practice in a private and informal environment, allowing for optimum attention and personal progression. Either Astanga Vinyasa yoga, or Hatha yoga can be offered. Cost: £45 for 1.5 hours. Please contact me by phone or email if you are interested. To find out more please contact Ginny